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A Body Built for Sin
It was only when i lay helpless and
scared In a hospital bed that i fully understood the importance of my
health. So what had i, an educated and worldly person, been doing All
this time?
I recount my story to many different
people, and always get the same response: “Yes, I understand, I know.”
It’s the very same automatic answer I used to give before I fell
gravely ill.
But I never really knew or understood
just important it was to inhabit a healthy body. For if I had, I would
not have done the things that brought me to the feeble state I was in,
lying thousands of kilometers from home, barely able to breathe and at
the mercy of a kidney transplant to stay alive.
Yes, I knew what the prescription for
being healthy was all about, but I would only follow the routine for a
few days – at the most, a month -- before losing interest. For staying
healthy meant taking the not so easy road, something I preferred to
avoid, and strong commitment, which I lacked in abundance.
I also did not consider my health to
be an urgent or pressing concern. To paraphrase a friend: “I’m still
young, so health problems will be a long time coming. I want to enjoy
life. I will deal with tomorrow’s problems tomorrow.”
It’s like smoking. Tobacco products
carry all those stark warnings for the future, but they fail to
dissuade the confirmed smoker. For you don’t take a puff of a
cigarette and fall dead, gasping for your last precious breath, on the
sidewalk – it takes a few years until the effects of emphysema start
catching up with you. There is no sense of urgency.
We also will confidently take note of
the relative or friend who is still breathing circles of smoke in
their old age, seemingly a picture of health. The devil may care, but
we don’t.
Who really is pig-headed and defiant
amid already suffere two coronaries due to wayward eating habits, is
still suitably brave enough (or should that be foolhardy?) to pick the
hotel buffet for lunch, going to town on the oysters, assorted other
seafood, cuts of meat but turning his back on vegetables.
“My pills are in my pocket,” he says
blithely. I like to do a bit of my own convenient rationalization.
Despite my high sugar level, I will still take a bite of sweet cakes
at gatherings. My justifying inner voice tells me, “It’s OK, it’s only
now and then.”
That definition would mean only once a
week, when I in fact head out to such gatherings much more than that.
There are 360 days to a year, and I spend about 150 of them dining
out. That is a lot of now and thens! It took me reaching my lowest
point – only able to walk a few steps before becoming breathless, my
bodily functions slowly grinding to a halt -- to realize how my
selfish, egotistical choices also affected those around me. I was not
the only one paying the price for letting go of myself.
For we are not self-contained robots
living apart from others. My health crisis not only hurt me, but also
my parents and siblings, who were left sick with worry. Frankly, it
also drained both my and my parents’ resources. I had to put off my
plans to take an advanced degree because the funds were diverted to
paying hospital bills.
My workplace also was forced to seek a
replacement for the many days when I could not make it to the office,
and was left to start from scratch with someone new. It also had to
shoulder its share of my medical bills.
If I had been the head of a household,
I also would have put my wife and children through the hell of
worrying about me, and the insecurity for the future. If my time
really was up, then their tough times would have just been beginning.
Hopefully, you can meet the challenge
to be healthier in this new year, which is still only three months
old. Next time you look up at a cigarette billboard, read the warning
slowly and carefully think it over. Next time you reach for your
favorite cholesterol-laden snack, dangle it on your fork for a moment,
and consider the future.
Whatever your choice, please, whatever
you do, don’t tell me you understand and you know. You don’t.
+Samuel Mulia
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